Safety First!

No matter what I'm doing, safety is always at the forefront of my mind. As a single woman, either alone or with kids, safety is paramount when I'm out there. There are places I won't go, paths I won't follow, risks I won't take. I always have a first aid kit with me, and proceed with caution. Here's a few key safety rules I follow on every trip.

Before I Leave, I....

• Tell someone what my plan is, and then stick to it. 
• Double check my emergency gear.
• Make sure my cell phone is fully charged.

While I'm Out, I.... 

• Stay alert. It's easy to get lost, take a branch in the eye, cross paths with a wild animal, stumble and fall, etc. if you're not paying attention.
• Stay together (with your group, if you're with one) and stay on the the trail. 
• Carry a whistle to help rescuers find you if you get lost or injured. The sound of a whistle carries a lot farther than your voice, and won't get worn out after calling for help. Keep in on your body, in a pocket, on a lanyard around your neck or on a keychain so it's always ready for us.
• Know and understand the rules. (For example, there may not be a sign that says no campfires, but that doesn't mean it's legal or safe to have one.)
• Obey warning signs. They're usually there for good reason. 

If Something Goes Wrong, I... 

• STOP and figure out the situation and what to do next. 
• If I'm truly stuck, I'm not going to be a hero, I'm gong to Hug-a-Tree and call for help:

Hug-a-Tree and SurviveHug-a-Tree and Survive is an RCMP search and rescue initiative that helps lost children survive in the woods. This proactive, preventative program originated in San Diego, CA, after a nine-year-old boy became lost and tragically died in the wilderness.
A core program under the AdventureSmart banner, Hug-a-Tree and Survive teaches children invaluable outdoor survival lessons, including:

• Always tell an adult where you are going.

• If you are lost, stay put and “Hug a Tree.”

• Keep warm and dry.

• Help searchers find you by answering their calls.

Check out this page for more detailed information, and remember that thinking safety first isn't just for kids!   https://www.adventuresmart.ca/kids/survival.htm